helping you create more energy, Be less stressed and more productive, to enable you to be more successful in life and work.

what is It?


A results-oriented course; proven to help create more energy and personal success in life and the workplace.

WHO Is it for?

This immersive experience is for you if who feel that you are not achieving your full potential. Whether you are already a leader or an aspiring leader, this experience will help rapidly accelerate your success.  You need to be fully committed to getting positive outcomes for yourself. In return, we guarantee major improvements.

You would be suited to this experience if:

An initial energy assessment.

Content Management System.

Monthly energy assessments.

Optional Monitoring of your live health data.

Access to your own cohort of like-minded individuals.

  • You want more energy.

  • You want to be more effective.

  • You would like monthly energy assessments.

  • You realise being healthier will improve your performance and happiness.

  • You feel you are stuck in a rut or not reaching your potential.

  • You want to be up-to-date with the latest thinking from the most trusted experts.

  • You want to lead and serve your team better.

  • You think you are close to burnout and need to change your game.



We help you maximise your energy and minimise your stress. With more energy and less stress, you will feel happier, more fulfilled and be more likely to achieve the success you deserve - both at work and at home.
We do this 100% online, so fit around you.
Everyone has dreams and aspirations, but not everyone has the drive to make them a reality. Using our proven method, combining knowledge, coaching and peer-to-peer accountability, we will make it happen.

And if that isn't enough, you'll be more productive, so you and your business are more prosperous. Sound good?

what we do



We'll help you discover your own path to increased energy using carefully curated, outcome-focused learning, with optional intensive coaching and support of a small cohort of like-minded peers.


You will measure your own progress, to help you on your path. We'll give a complete picture of your development through a unique score-based system and dashboard.


If you need some optional extra accountability, one of our expert coaches will be there to guide you. Our coaches are highly experienced and know exactly how to support you on your personal journey.


We help you share your experiences. Either via our wider community or as part of one of our coach-led small communities of like-minded individuals, you can share your experiences and support each others' progress.

WE get Results


AND More Productive


Maximise your energy


optimised LIFESTYLE


a Balanced life



👉 Sign -up for the free trial or monthly subscription you prefer, depending on the level of support you require from Self-Coached to our VIP Package

👉 Measure your energy and then we will help you decide which pack to start first

👉 Complete your pack, Measure again and repeat with next pack

👉 Track your progress at all times via your dashboard

👉 Connect with and share with others on the same journey, to help hold each to account and support each other.

👉 Option to one of our coach-led small private coaching cohorts, who meet regularly (digitally) to not only support each other, but explore subject issues.

👉 Option to select your very own one-to-one coach from our team to further hold you to account.

👉 Option to select a paid for one-to-one with one of experts, including nutritionists, Personal trainers, Mindfulness Instructors, psychotherapists, wealth experts and many more, from our team to get that detailed expert advice. (If you are interesting in becoming one of our experts click here for more information)

👉 Our VIP's get access to both a private coaching cohort and one-to-one coaching.

Our immersive experience lasts AS LONG AS YOU NEED IT and includes:

Working with you

Taking an initial energy assessment. Then deciding your course of action (with the help of your coach if you have one).



Regular detailed energy assessments to ensure you are focused on the right areas, plus daily "Energy Scores" to keep track of you energy more regularly.



Choose one of our expert coaches to help support you on your journey.


A RICH peer-to-peer EXPERIENCE

Choose the option to join a cohort of like-minded people on the same journey as you, allowing you to support each other. This includes monthly, coach-hosted gatherings and constant private access to your tribe to support and cheer each other on.



Access our growing library of learning packs to covers all the key elements of energy optimisation, all delivered by experts in their field. All our learning is action focused and we encourage you to share your journey as you go.



You'll have access to our wider community of like-minded individuals. They may be at a different stage of their journey and able to provide tips and advice.


An initial energy assessment.

Content Management System.

Monthly energy assessments.

Optional Monitoring of your live health data.

Access to your own cohort of like-minded individuals.

POSITIVITY IS contagious



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Be more effective with your time, so you are more effective with everything else.

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Recharge your batteries and gain focus.


Fuel and move to release your physical, mental and emotional wellbeing.

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Understand and articulate your personal 'why'.

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Understand how money and energy are linked - and how they are not.

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Learn how grit, determination and resilience can be used to drive results.

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Build strong relationships and bonds with your tribe by supporting each other.

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Discover how to get the best from your emotions and thoughts in order to make clear decisions.

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