ADHD Coaching for Professionals, Leaders & Business Owners

Helping ambitious people like you with ADHD create sustainable success through a practical coaching methodology built from lived experience, leadership and proven coaching practice.

Before working with us, many of our clients appear successful on the outside but feel exhausted on the inside.

They know they're capable of more, but find themselves battling inconsistency, overwhelm, burnout, self-doubt or the constant pressure to keep everything together.

Our coaching gives you space to sit with how your ADHD works, gain deeper insight into your patterns, build self-trust and create a way of working and living that feels sustainable.

YOU'RE NOT BROKEN.
YOU DON'T NEED FIXING.

Many ADHD professionals spend years trying to become a more organised version of someone else.

More disciplined.

More consistent.

More productive.

The problem isn't a lack of effort.

It's that most advice was never designed for the way your brain and nervous system actually work.

At Energise.Me, we take a different approach.

We help you work with your ADHD rather than constantly fighting against it.

Our approach is less about adding more tips, tricks and tools, and more about understanding the thoughts, feelings and emotions that shape how you show up, respond and make change.

I get it. I was you.

“Borderline” kid who flunked A-levels but passed as a Chartered Accountant—just"

"Built Energise.me before I knew I had ADHD."

"Lost marriages, lost businesses… but kept pushing on."

Then, at 55, I got diagnosed.
And everything clicked.

The system I built wasn’t in spite of ADHD—it was because of it. I just didn’t know it yet.

 At 57, after some deep work on myself and many coaching hours, I had a further breakthrough, a different way of coaching ADHD. 

IS THIS YOU?

You are bright, capable and successful, but:

  • You struggle to maintain consistency.
  • You regularly experience overwhelm or burnout.
  • You know what to do but find it difficult to do it consistently.
  • You are highly self-critical despite your achievements.
  • You often feel you have more potential than you're currently expressing.
  • You are tired from years of masking, pushing and compensating.


If so, you're not alone. 

💬 “I built Energise.me before I knew I had ADHD. Once I got the diagnosis, it all clicked. I’d built 85% of an ADHD operating system. The diagnosis gave me the code to finish it.”

THE ENERGISE.ME ADHD COACHING PILOT

Following extensive research and work with other clients, we're currently refining and testing a new ADHD coaching methodology with a small group of professionals, leaders and business owners.

Does that sound like something you want to be part of? 
The pilot combines:

  • ADHD coaching
  • Self-regulation practices
  • Coaching psychology
  • Strengths-based approaches
  • Practical implementation tools
  • Accountability and support
  • Real-world leadership and business experience


Our aim is simple:

To help people create sustainable success without sacrificing their wellbeing, identity or relationships.
As the pilot develops, participants also help shape the future of the methodology.

WHAT CLIENTS OFTEN EXPERIENCE

Our clients frequently report:

  • Greater self-awareness
  • Improved self-regulation
  • Increased confidence
  • Better decision-making
  • More sustainable performance
  • Less overwhelm
  • Greater self-acceptance
  • Improved work-life balance

Coaching is not about becoming someone different.

It's about becoming more fully yourself and learning how to work with your unique strengths.

WHY WORK WITH IAN HACON?

Ian Hacon is a late-diagnosed ADHD coach with a rare combination of lived ADHD experience and decades of real-world experience as an entrepreneur, CEO and NED.

Diagnosed with ADHD later in life, Ian combines professional coaching expertise with lived experience of navigating the challenges and opportunities that ADHD can bring.

His work draws on years of leadership experience, personal development, coaching practice and ongoing exploration of what helps ADHD professionals move from surviving to thriving.

Ian has worked with individuals, organisations, business support programmes and ADHD groups across the UK.

Credentials

Former CEO, Non-Executive Director and senior leader

Qualified Professional Coach (Level 5 ILM Coach and Mentor, MIoL) 

ADHD lived experience and Coaching Qualification

Chartered Accountant

TEDx Speaker

Founder of Energise.Me

Co-owner of Zaks American Diners

ADHD WORKSHOPS & SPEAKING

Alongside one-to-one coaching, we deliver ADHD workshops, group coaching and awareness sessions for:

  • Employers
  • Business support organisations
  • Growth Hubs
  • Professional networks
  • Incubators and Entrepreneurial Support Organisations


Topics include:

  • Understanding ADHD at work
  • Supporting those with ADHD at work
  • Strengths-based ADHD
  • Sustainable performance
  • Self-regulation and wellbeing
  • ADHD leadership


For more information, please click here.

WHAT HAPPENS NEXT?

Step 1

Book a free discovery call.

↓

Step 2

We'll explore your goals, challenges and whether we're a good fit.

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Step 3

If appropriate, we'll discuss coaching options and pilot availability.

WHAT OTHERS SAID

 Sarah King
Business Manager, Norwich Unity Hub
“it was brilliant. The entire session was fun, insightful, and perfectly pitched for the ADHD mind. It felt so refreshing to be in a space where you’re truly understood – not just accommodated.

The content was delivered beautifully, striking a great balance between informative and engaging. Whether you're newly diagnosed or just looking to harness your neurodivergent strengths, this workshop is a must.

Ian's depth of knowledge and genuine passion shone through from start to finish. 

I’d wholeheartedly recommend this to anyone curious about how to work with their ADHD, not against it..”
Haze Carver
Creative Digital Manager. Norfolk Chambers
"Ian helped me explore and understand traits that were blocking me in my work, uncovering triggers and providing valuable insights.

Speaking these thoughts out loud felt empowering, and Ian's approach was excellent.

The concept of 'Finding my Ed' was simple yet brilliant."
Shelley Rudling
Event Manager, Norfolk Chambers
"Ian helped me understand my traits and behaviours, giving me hope for positive change.

It was encouraging to start using strategies tailored to me, and realizing I’m not alone in my experiences was comforting.

My biggest takeaway was understanding that I’m not stupid—there’s a valid reason for who I am."

Still sceptical?

Built by someone with ADHD (me)

Backed by coaching + science

Proven with real clients

No hard sell — just clarity

CONTACT US

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